Hey Sonoma County menstruating folks! đ Have you been curious about Fertility Awareness*? There are lots of misconceptions out there!  Most of us born with uteruses were not given great information about how our bodies work. Myths and inaccuracies persist even within the medical community. Truthfully, our bodies are extraordinary and you absolutely CAN learn your body's language. In this 1 hour intro presentation we will demystify the monthly cycle, talk about tracking fertile signs in your body as a key to understanding overall health. This class is FREE. *Fertility awareness methods are used by people with reproductive bodies / people with ovaries and uteruses. They consist of observing, charting, and interpreting your bodyâs fertility signals on a daily basis. This class series is open to cycling people of all ages and gender identities, is identity-affirming, secular, and trauma-informed.
DM for more info!
đ
I am completing training hours for my certification as a Holistic Sexual & Reproductive Health Educator.
I will be offering a longer class series in March where we will take a deeper dive into FA contraception, conception and supporting hormonal health throughout the lifespan. Watch for dates TBA.
#fertilityawareness #bodyliteracy #menstrualcycle #cyclehealth #knowyourself #menstruationmatters #consciouscontraception #nonhormonalcontraception
